6 Caribbean Brunch Bites

4. Ackee & Saltfish

The national dish of Jamaica is made with the ackee fruit which can be found in brine on many supermarket ethnic shelves, cooked with salted cod fish or bacalao, and a variety of peppers and spices. The texture of the ackee is often compared to eggs, and its flavor is mild, absorbing the flavor of the fish. It is usually served along with boiled or fried dumplings, ground provisions like roasted yams or boiled green bananas, or on a bed of white rice.

Click the image to get the Ackee and Saltfish recipe

5. Bakes

Contrary to their name, these bites reminiscent of johnny cakes, are actually fried and not baked. They’re a favorite on the twin islands of Trinidad and Tobago and throughout the lesser Antilles. Slice into pockets and stuff your favorite protein and vegetables into this crunchy but fluffy shell.

Click the image to get the Fried Bake recipe

6. Escoveitch Fish

Escveitch is a cold or sauteed sauce made of carrots, onion, peppers and pimento seeds, soaked in vinegar. It is typically drizzled over fried whole or filleted fish. Use snapper, parrot or king fish for best results.

Click the image to get the Escoveitch Fish recipe

Share your Caribbean brunch ideas

Be sure to take photos of your own Caribbean brunch bites and share them on our facebook page, pinterest or instagram using the hashtag #tastetheislands so we can share them with our community!